Little Tigers
Preschool Martial Arts Classes in the Oneida, NY Area
It’s a Fun introduction to Fitness
Each 30-minute session includes exercises to develop balance, coordination, and gross motor skills. Your child will run, jump, kick, and have a great time while improving their athleticism. It’s a perfect way to develop healthy habits and a positive attitude towards physical activity. And for children who are constantly in motion, Taekwondo is a great outlet to burn off excess energy!
Learn The Importance of Respect and Self Control
Treating others with respect is one of the core principles of martial arts. During training, students learn to be courteous and kind to others. They also learn the importance of taking turns, cooperating with a partner, and following instructions. This will prepare them for greater success at school and in other team sports.
Making Friends and Learning Social Skills
Meeting new classmates and teachers is highly beneficial. We coach kids to introduce themselves to others and to be comfortable around new people.
A HUGE Confidence Boost because Believing In Yourself Starts Early!
Our philosophy is to help students to develop their self confidence through encouragement, praise, and motivating them to attempt new activities. You will watch your child’s self confidence soar as they gain new skills and are rewarded with new belt ranks. This is a great way for them to learn how exciting it is to set and achieve new goals.
Children
Elementary School Martial Arts Classes Ages 6-12 in the Oneida, NY Area
A Martial Arts Athlete is a Complete Athlete
The reality today is that kids have many reasons not to be active. The temptation to spend long periods of time in front of a digital screen can lead to inactivity and decreased physical fitness. Taekwondo is a fun way to stay active and improve strength, flexibility, and endurance. Your child will also increase their coordination, reflexes, and athletic skills. Best of all, they will love the excitement of learning Taekwondo kicks, forms, and self-defense techniques.
Confident Kids are Happy Kids!
As your child starts learning martial arts, something amazing happens. As their skills improve, they realize that they were capable of more than they thought, and this boosts both their self-image and self-esteem. Taekwondo students take great pride in their accomplishments and become confident about their ability to face any challenge.
The Solution to Bully Problems is here
Bullies often seek out kids whose posture, voice tone, and self-confidence levels make them easy targets. Through Taekwondo training, your child will learn to carry themselves assertively, speak up for themselves and resist intimidation and peer pressure.
Increased Focus = Better Grades!
Parents and teachers notice the positive effect learning Taekwondo has on a student's success in school. As they gain self-discipline, your child will become more efficient at homework. Taekwondo students learn to block out distractions and stay on task. They also gain a longer attention span that will help them to learn any topic.
The road to Black Belt builds Character and Perseverance
Taekwondo is taught and learned in an atmosphere of respect and courtesy. And, while learning Taekwondo is fun, exciting, and rewarding, it isn’t always easy. Your child will learn to gradually increase their effort and determination in order to master more advanced techniques and earn higher belt ranks. This is an invaluable life lesson that will teach your child the perseverance it takes to achieve their goals in every area of life.
Family
Family Martial Arts Classes in the Oneida, NY Area
Taekwondo is a great Family Activity!
Training side by side with your children is a truly special experience. You will share a common activity and cheer each other on as you move through the different belt ranks and meet dozens of other friendly families. Taekwondo emphasizes courtesy, respect, and appreciation for others.
It’s a Fun introduction to Fitness
Each 40-minute session includes exercises to develop balance, coordination, and gross motor skills. Your child will run, jump, kick, and have a great time while improving their athleticism. It’s a perfect way to develop healthy habits and a positive attitude towards physical activity. And for children who are constantly in motion, Taekwondo is a great outlet to burn off excess energy!
Learn The Importance of Respect and Self Control
Treating others with respect is one of the core principles of martial arts. During training, students learn to be courteous and kind to others. They also learn the importance of taking turns, cooperating with a partner, and following instructions. This will prepare them for greater success at school and in other team sports.
Adults
Adult Martial Arts Classes in the Oneida, NY Area
An alternative to repetitive Boring exercise
Would you like to look forward to working out? Now you can. Our adult classes are taught by high-energy instructors who will inspire you to give your best. No two classes are alike, and at each session, you will learn new techniques and refine your skills. It’s a process of constant learning that will motivate you to train consistently. The atmosphere is friendly, and your classmates will be both welcoming and encouraging. You’re going to love being part of our EMA family!
A stronger, faster, more capable body
Taekwondo training develops your whole body. You will increase your flexibility and leg strength as you learn powerful kicks. You will gain muscle tone in your upper body from the repetition of punches and strikes. Every class includes stretching, cardio, strength, and endurance. You get the benefit of multiple exercise programs all in one workout!
Be prepared to protect yourself and those your love
Learning self defense will give you confidence and peace of mind. You will learn practical methods to escape from a variety of grabs and holds. You will increase your speed, reflexes and timing from partner drills that will condition you to react quickly and instinctively in a dangerous situation.
Take control of your thoughts and your stress level
The world is faster paced than ever before. You are bombarded with information and requests 24/7 wherever you are. Learn how to slow down, focus on the moment and take a mental break from the stress and demands of your every day life. You will love how it feels to work out without distraction. And trust us, nothing is more relaxing and stress relieving than letting out your frustration by kicking, punching and hitting targets.
